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WINTER 2026
1. I am currently NOT accepting new clients for massage therapy.
2. I am delighted to be offering SOMATIC EXPERIENCING® (SE) sessions. Developed by Dr. Peter Levine, SE is a body-led approach that helps the nervous system gently unwind survival patterns that can remain after overwhelming life experiences. Through careful, attuned somatic work, we begin to listen to the body’s story and support the gradual release of what has been held in fight, flight, freeze, or shutdown. Working at a pace that supports safety, this process can help restore nervous system flexibility and resilience, allowing greater balance, ease, steadiness, and connection to emerge over time.
SE can be helpful for people living with chronic anxiety, overwhelm, burnout, or a lingering sense of being stuck. We can work with experiences that were overwhelming, whether recent or long past, large or seemingly small. These may include motor vehicle accidents, falls, surgeries, significant life events, childhood experiences, or even pre-verbal trauma. In this experiential work, the focus is on how the nervous system responded and what it still may be carrying. If you feel drawn to explore this approach, please contact me directly to arrange a free 20–30 minute introductory session.
3. Appointments on Tuesdays and Wednesdays are at Lotus and Thistle in Mahone Bay. 440 Main Street.
4. For massage therapy and craniosacral therapy sessions, I would like to encourage you to bring your own sheets with you, for hygienic and environmental reasons: A clean single fitted and single flat sheet, preferably laundered in scent-free detergent.
5. By request, 75 minute massage therapy treatments are now available to book online :-)
6. Due to the rising cost in living, my prices will be increasing on May 1st, 2026.
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Need Help? 902-398-3698